ABOUT

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Meet your therapist

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Hello! I’m Sam. Thank you for looking at my website, HolisticPause.com. I have a passion for promoting holistic wellness. I bring years of experience and dedication to providing personalised reflexology, Manual lymphatic drainage, deep tissue massage, & Swedish massage and oncology treatments.

After re-qualifying at the London School of Reflexology in Regents Park London in 2024, I qualified 20 years ago and have always found reflexology an exceptional treatment to offer. I also took a refresher course in Massage. I decided to retrain to ensure that my skills and knowledge were up to date.

I am qualified in Swedish massage at Level 3, Sports Massage at Level 3, and also in Deep Tissue Massage and Manual Lymphatic Drainage Therapy, and Oncology massage © 2025 JENNIFER YOUNG LIMITED I enjoy tailoring treatments to suit my clients' preferences.

Part of my uniqueness is my active listening skills, which I have developed while studying to be a counsellor. These skills can help calm the mind and enable the body to relax more easily, knowing that the mind feels calm and still, and I also incorporate breath work.

MY TRANQUIL SETTING

My setting is a log cabin overlooking private woodland; this offers calm and serenity that can sometimes be hard to find.

This treatment time is for you. Relax, stop and breathe, take stock, or relax or fall asleep while I provide a relaxing, rejuvenating treatment.

At Holistic Pause, my mission is to promote holistic well-being by providing personalised reflexology and massage treatments in a serene, natural setting.