ABOUT

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MEET OUR FOUNDER AND EXPERT

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Hello! I’m Sam, the founder and expert at Holistic Pause. With a passion for promoting holistic wellness, I bring years of experience and dedication to providing personalized reflexology and massage treatments.

After re-qualifying at the London School of Reflexology in Regents Park London in 2024, I qualified 20 years ago and have always found reflexology an exceptional treatment to offer. I decided to retrain to ensure my skills and knowledge were current.

My children are older now, and I want to be able to provide this fantastic treatment to others as the health benefits are very gentle but rewarding, as it allows the client to get to know how they are feeling: Mind and body.

I am qualified in Swedish massage level 3 and can tailor treatments to my client's preferences.

Part of my uniqueness is my active listening skills, which I have developed whilst studying to be a counsellor. These skills can help ease the mind of chatter and enable the body to relax more easily, knowing that the mind feels calm and still.

MY TRANQUIL SETTING

My setting is a log cabin overlooking private woodland; this offers calm and serenity that can sometimes be hard to find.

This treatment time is for you. Relax, stop and breathe, take stock, or relax or fall asleep while I provide a relaxing, rejuvenating treatment.

At Holistic Pause, my mission is to promote holistic well-being by providing personalized reflexology and massage treatments in a serene, natural setting.